Eat Gold And Discover A New World Of Nutrition

11 Feb

by Phillip Tomlinson

“Get gold, humanely if possible, but by all hazards — get gold!”

A little desperate, you think?

Well, Columbus was desperate when Spanish King Ferdinand ordered him to the New World with those very words.

And, who can argue, the right amount of gold could go a long, long way.

So, may be Columbus knew what he was talking about when he said “Gold is the most precious of all commodities; gold constitutes treasure and he who possess it has all he needs in this world.”

Not quite.

Ever heard the saying “health is everything?”

I know I’d be preaching to the choir here if I expand on that by saying that if we don’t have good health we have absolutely nothing.  Zero.

Turns out this may have escaped good, ole Columbus because, while he found that precious metal he so craved, he also overlooked something known as “gold of the Incas” — a power food so sacred that the ancient Incas believed it made their warriors superhuman.

Simply put, Columbus blundered.

You see, he set about destroying fields of Inca gold and made it illegal for the Indians to cultivate their precious “mother grain” or “chisaya mama.”

Well, thankfully,  the “mother grain” or “gold of the Incas” did not entirely go away, and today South American Indians still consider it an essential part of their diet.

If you haven’t guessed, I’m talking about quinoa, a super food capable of helping you achieve superhuman health.

What’s so great about quinoa?

Everything, it turns out.

For starters, it has been hailed as the ultimate power food — supplying your body with everything it needs: protein, carbohydrates, great fats, vitamins, minerals and fiber.

If you need anymore convincing, consider this list of contents:  phosphorous, iron, copper, potassium, tryptophan, manganese, B6, thiamine, niacin and riboflavin. 

And it’s amino acid profile is nothing short of impressive, making it a great choice for tissue repair and growth.

When it comes to this food you can hardly afford to pull a Columbus by excluding it from your diet.

Well, let’s put it this way:  If for some reason you are marooned anywhere, the one food you may want to have handy is quinoa.

So, head on out to your local heath food store where you are likely to find it in box or bulk.

For more on the benefits of quinoa and how to prepare it as a tasty breakfast cereal or regular meal, check out the link in the BodinSync Prescription below.

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BODINSYNC PRESCRIPTION

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 http://www.cookingquinoa.net/quinoa-nutrition-facts-2/ 

NOTE:  If you are interested in trying out some fun and functional ways to improve your physical fitness, you’re welcome to send your E-mail to nattydregs@aol.com to arrange for a class at the low introductory price of $30.

  

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